Group equipment class using the Pilates Tower and/or Wunda Chair. Maximum of 4 people in the class.
Pilates matwork for full body movement class. Maximum of 13 people in the class.
Work on your own programme within a group environment, whilst still receiving a high level of individual attention and care. Maximum of 4 people in the class.
Private sessions mean you receive Tamara’s undivided attention, focus and care.