Group equipment class using the Pilates Tower and/or Wunda Chair. Maximum of 4 people in the class.
Pilates matwork for full body movement class. Maximum of 13 people in the class.
Private sessions mean you receive Tamara’s undivided attention, focus and care.
Work on your own programme within a group environment, whilst still receiving a high level of individual attention and care. Maximum of 4 people in the class.